The Wellbeing Workout: how to manage stress and develop resilienc

Hughes, Rick

The Wellbeing Workout: how to manage stress and develop resilienc - Switzerland Palgrave Macmillan 2019 - xx, 367 : pb.

9783319925516


Well-being.
Stress management.
Resilience (Personality trait).

658.314 / HUG-19